What’s in your pantry!? Common culinary herbs can be used as medicine, but so can food!  Everyday foods such as apples, cranberries, oranges, garlic, and onions are also your medicine.  Learn how to optimize your health through a whole food approach! Class participants will receive recipes for gingered applesauce, garlic honey, and spices to add to cranberry sauce! Participants will also make an herbal tea blend and an herb blend to add to chicken soup!